Protein Mild Salami
Protein Mild Salami contains 389 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 292 kcal.
Roughly 74% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 12.7 g | 63% |
| Sodium L | 1,331 mg | 58% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of meat (median 17.2 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat32.5 gin the top quarter of meat (median 8.6 g)
- Saturated fat12.7 gin the top quarter of meat (median 3.1 g)
- Sodium1,331 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt Flavored Beef Jerky Vigil's | 389 | 77.7 g | 3.5 g | 7.1 g |
| Organic Women's Multivitamin Gummies Mixed Berry, Raspberry & Cherry O Organics | 389 | 0 g | 100 g | 0 g |
| Organic protein Orgain | 389 | 58.3 g | 19.4 g | 12.5 g |
| Curried Sausages Seasoning Base Continental | 389 | 8.9 g | 81.1 g | 4.4 g |
| Beef protein Powder Big beef | 389 | 83.3 g | 5.6 g | 4.2 g |
| Maplewood Smoked Thick Sliced Bacon Coop Gold | 389 | 9.3 g | 0 g | 37 g |
| Fully Cooked Thick Cut Jalapeno Bacon Private Selection | 389 | 27.8 g | 5.6 g | 27.8 g |
| Saigon Pho Bowl Beef Flavored 2.5OZ Acecook | 389 | 5.6 g | 66.7 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Mild Salami?
100 g of Protein Mild Salami has 389 kcal. Serving, 1 portion, 75 g (75 g): about 292 kcal.
Is Protein Mild Salami high in protein?
Protein Mild Salami contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 18 g in serving, 1 portion, 75 g (75 g). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Protein Mild Salami?
Protein Mild Salami has 1.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Mild Salami?
Protein Mild Salami contains 32.5 g of fat per 100 g, of which 12.7 g is saturated (63% of the Daily Value).
How much sodium is in Protein Mild Salami?
100 g contains 1,331 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311594042217. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.