Protein lovers breakfast
Packaged product Other Foods Sweet Earth
Protein lovers breakfast contains 132 kcal per 100 g. A serving, 1 package, 212 g (212 g) provides about 280 kcal.
Roughly 38% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.94 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Vitamin C L | 8 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.99 mg | 6% |
| Potassium L | 269 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 31%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for other foods (median 7.4 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars0.94 gbelow the median for other foods (median 3.2 g)
- Fat5.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.8 gabove the median for other foods (median 2 g)
- Sodium198 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 132 kcal |
| Protein | 9.4 g | 10.4 g |
| Carbohydrates | 9.9 g | 10.4 g |
| Fat | 6.1 g | 5.7 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0.94 g | 0.94 g |
| Sodium | 269 mg | 198 mg |
Product details
- Brand
- Sweet Earth
- Barcode
- 0016741560567
- Label serving
- 1 package (212 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asia nudeln mit sesam Heat&eat | 132 | 7.4 g | 13 g | 5.5 g |
| Sveskegrød Skælskør | 132 | 0 g | 32 g | 0 g |
| Breakfast Links Piggly Wiggly | 132 | 17.6 g | 0 g | 6.6 g |
| Tartinable St Jacques Kritsen | 132 | 11 g | 3.4 g | 8 g |
| Truite fumée Leclerc | 132 | 18 g | 1 g | 6 g |
| Dream Shot Formulas | 132 | 0 g | 30 g | 0 g |
| Aiguillettes canard Saveur de nos régions | 132 | 22.7 g | 0.5 g | 4.4 g |
| 一本釣りかつおたたき イオン | 132 | 27.1 g | 0 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2746427. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016741560567. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.