Protein Ice Cream Mix

Packaged product Sweets and Desserts CRUSHS

Protein Ice Cream Mix contains 300 kcal per 100 g.

Roughly 51% of its calories come from protein, with 29% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Ice Cream Mix by CRUSHS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
38.3 gprotein
21.7 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 6.7 g 9%
Saturated fat L 5.8 g 29%
Cholesterol L 16.7 mg 6%
Sodium L 717 mg 31%
Total carbohydrates L 21.7 g 8%
Dietary fiber L 6.7 g 24%
Total sugars L 2.5 g
Protein L 38.3 g 77%
Iron L 2.5 mg14%
Potassium L 383 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 29%Fat: 20%300kcal / 100 g
  • Protein 51%
  • Carbohydrates 29%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium8%

Nutritional insights

  • Protein38.3 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat6.7 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat5.8 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium717 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CRUSHS
Barcode
05198795
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Ice Cream Mix?

100 g of Protein Ice Cream Mix has 300 kcal.

Is Protein Ice Cream Mix high in protein?

Protein Ice Cream Mix contains 38.3 g of protein per 100 g (77% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Protein Ice Cream Mix?

Protein Ice Cream Mix has 21.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Ice Cream Mix?

Protein Ice Cream Mix contains 6.7 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Protein Ice Cream Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Ice Cream Mix?

100 g contains 717 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 05198795. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.