Protein Hot Chocolate
Packaged product Sweets and Desserts Bluebird Provisions
Protein Hot Chocolate contains 316 kcal per 100 g.
Roughly 66% of its calories come from protein, with 28% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 66% of the Daily Value for iron, 34% of the Daily Value for potassium and 31% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 10.5 g | |
| Protein L | 63.2 g | 126% |
| Calcium L | 105 mg | 8% |
| Iron L | 11.8 mg | 66% |
| Magnesium L | 132 mg | 31% |
| Potassium L | 1,579 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 28%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber10.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars10.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat2.1 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium447 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bluebird Provisions
- Barcode
- 0628942120176
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628942120176. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.