Protein H20 Orange & Mango

Packaged product Fruits FitFrenzy

Protein H20 Orange & Mango contains 351 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 105 kcal.

Roughly 94% of its calories come from protein, with 6% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein H20 Orange & Mango by FitFrenzy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
81 gprotein
5.3 gcarbohydrates
0 gfat
105kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 33.3 mg 1%
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 81 g 162%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Carbohydrates: 6%351kcal / 100 g
  • Protein 94%
  • Carbohydrates 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%

Nutritional insights

  • Protein81 gin the top quarter of fruits (median 0.71 g)
  • Sugars3.3 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium33.3 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FitFrenzy
Barcode
0860221008649
Label serving
1 portion (30 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860221008649. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein H20 Orange & Mango?

100 g of Protein H20 Orange & Mango has 351 kcal. Serving, 1 portion, 30 g (30 g): about 105 kcal.

Is Protein H20 Orange & Mango high in protein?

Protein H20 Orange & Mango contains 81 g of protein per 100 g (162% of the 50 g Daily Value), or 24.3 g in serving, 1 portion, 30 g (30 g). About 94% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Protein H20 Orange & Mango?

Protein H20 Orange & Mango has 5.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein H20 Orange & Mango?

Protein H20 Orange & Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Protein H20 Orange & Mango?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.