Protein Garlic Alfredo Sauce

Packaged product Soups and Sauces Bertolli

Protein Garlic Alfredo Sauce contains 194 kcal per 100 g.

Roughly 71% of its calories come from fat, with 19% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Garlic Alfredo Sauce by Bertolli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
9.7 gprotein
4.8 gcarbohydrates
16.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 16.1 g 21%
Saturated fat L 2.4 g 12%
Cholesterol L 32.3 mg 11%
Sodium L 645 mg 28%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 1.6 g 6%
Total sugars not reported
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 10%Fat: 71%194kcal / 100 g
  • Protein 19%
  • Carbohydrates 10%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1 g)
  • Fat16.1 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat2.4 gabove the median for soups and sauces (median 0.8 g)
  • Sodium645 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bertolli
Barcode
0036200432150
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036200432150. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Garlic Alfredo Sauce?

100 g of Protein Garlic Alfredo Sauce has 194 kcal.

How much protein is in Protein Garlic Alfredo Sauce?

Protein Garlic Alfredo Sauce contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Protein Garlic Alfredo Sauce?

Protein Garlic Alfredo Sauce has 4.8 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Garlic Alfredo Sauce?

Protein Garlic Alfredo Sauce contains 16.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Protein Garlic Alfredo Sauce?

100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.