Protein Fruity Mix

Packaged product Fruits Arla

Protein Fruity Mix contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.

Roughly 55% of its calories come from protein, with 42% from carbohydrates and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Fruity Mix by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
10 gprotein
7.6 gcarbohydrates
0.2 gfat
75kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 7.6 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 42%Fat: 2%75kcal / 100 g
  • Protein 55%
  • Carbohydrates 42%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of fruits (median 0.71 g)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
4016241050748
Label serving
1 portion (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4016241050748. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Fruity Mix?

100 g of Protein Fruity Mix has 75 kcal. Serving, 1 portion, 100 g (100 g): about 75 kcal.

Is Protein Fruity Mix high in protein?

Protein Fruity Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 55% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Protein Fruity Mix?

Protein Fruity Mix has 7.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Fruity Mix?

Protein Fruity Mix contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.