Protein flapjack chocolate
Packaged product Sweets and Desserts CNP
Protein flapjack chocolate contains 352 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 264 kcal.
Roughly 48% of its calories come from carbohydrates, with 26% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 5.9 g | 29% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.1 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 48%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2 g)
- Sugars5.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat11.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5.9 gabove the median for sweets and desserts (median 5.5 g)
- Sodium307 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CNP
- Barcode
- 5060547310838
- Label serving
- 1 portion (75 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate cookies Optitect | 352 | 8.4 g | 12.4 g | 32 g |
| Rye Cakes Multigrain Ryvita | 352 | 9.4 g | 66.3 g | 2.5 g |
| All The Whey Up - Chocolate Burbon Biscuit TWP | 352 | 72.5 g | 7.9 g | 4 g |
| Passionfruit Cheesecake Coles | 352 | 5.9 g | 33.8 g | 21.1 g |
| Go Good Pea Protein - Chocolate Go Good | 352 | 76 g | 3 g | 2.3 g |
| Candies, fruit snacks, with high vitamin C | 352 | 0.08 g | 88 g | 0 g |
| Baking Kit Lemon Drizzle Loaf Cake Happy Shopper | 352 | 4.6 g | 55 g | 12 g |
| Dr. oetker Backmischung Apple Cake 400 G Dr. Oetker | 352 | 5.2 g | 49 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein flapjack chocolate?
100 g of Protein flapjack chocolate has 352 kcal. Serving, 1 portion, 75 g (75 g): about 264 kcal.
Is Protein flapjack chocolate high in protein?
Protein flapjack chocolate contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 18.8 g in serving, 1 portion, 75 g (75 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein flapjack chocolate?
Protein flapjack chocolate has 45.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein flapjack chocolate?
Protein flapjack chocolate contains 11.1 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
How much sodium is in Protein flapjack chocolate?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060547310838. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.