Protein & Fiber

Packaged product Baby Foods Beech-Nut

Protein & Fiber contains 71 kcal per 100 g. A serving, 1 serving, 99 g (99 g) provides about 70 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for baby foods on FoodFactly (71 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein & Fiber by Beech-Nut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2 gprotein
14.1 gcarbohydrates
1 gfat
70kcal in serving, 1 serving, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.7 kcal
Total fat L 1 g 1%
Saturated fat L 0.51 g 3%
Trans fat L 0 g
Sodium L 15.2 mg 0.7%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 2 g 7%
Total sugars L 8.1 g
Added sugars L 0 g 0%
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%71kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gabove the median for baby foods (median 2 g)
  • Fiber2 gabove the median for baby foods (median 1.8 g)
  • Sugars8.1 gabove the median for baby foods (median 4.4 g)
  • Fat1 gabove the median for baby foods (median 0.5 g)
  • Saturated fat0.51 gabove the median for baby foods (median 0.1 g)
  • Sodium15.2 mgbelow the median for baby foods (median 36 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beech-Nut
Barcode
0052200011331
Label serving
1 serving (99 g)
Category
Baby Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLE, WHOLE MILK, YOGURT (CULTURED PASTEURIZED WHOLE MILK, NON FAT DRY MILK), WATER, RASPBERRIES, PURPLE CARROT, WHOLE GRAIN OAT FLOUR, WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, CITRIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleMilkOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein & Fiber?

100 g of Protein & Fiber has 71 kcal. Serving, 1 serving, 99 g (99 g): about 70 kcal.

How much protein is in Protein & Fiber?

Protein & Fiber contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 99 g (99 g). About 11% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).

How many carbs are in Protein & Fiber?

Protein & Fiber has 14.1 g of total carbohydrates per 100 g, including 2 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein & Fiber?

Protein & Fiber contains 1 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).

How much sodium is in Protein & Fiber?

100 g contains 15.2 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052200011331. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.