Protein Energize Vanilla
Packaged product Other Foods Up & Go
Protein Energize Vanilla contains 85 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 213 kcal.
Roughly 46% of its calories come from carbohydrates, with 34% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 12% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.2 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.28 g | 1% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 6.2 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 4 mg | 4% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 120 mg | 9% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 46%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Fiber0.88 gbelow the median for other foods (median 1.9 g)
- Sugars6.2 gabove the median for other foods (median 3.4 g)
- Fat1.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.28 gin the lowest quarter of other foods (median 1.9 g)
- Sodium90 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Up & Go
- Barcode
- 6300952802559
- Label serving
- 250 ml (250 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Up and go Up and go | 85 | 6.8 g | 10.8 g | 1.8 g |
| UP&GO PROTEIN ENERGIZE Vanilla Flavour Sanitarium | 85 | 7 g | 10.5 g | 1.8 g |
| Keto Fudge Brownies Vegan Locally Baked Outlet | 85 | 5.3 g | 1.9 g | 5.2 g |
| Fettarmer Fruchtjoghurt Svhwarzkirsche G&G Gut & Günstig | 85 | 3.3 g | 14.2 g | 1.3 g |
| Up&go Protein Energize Sanitarium | 85 | 7.1 g | 9.8 g | 1.6 g |
| UP&GO Protein Energize Vanilla flavour Sanitarium | 85 | 7 g | 9.6 g | 1.8 g |
| Up & go vanilla ice protein Sanitarium | 85 | 7.1 g | 9.6 g | 1.8 g |
| Slim Fast High Protein - Caramel Temptation Slimfast | 85 | 5.6 g | 14.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Energize Vanilla?
100 g of Protein Energize Vanilla has 85 kcal. Serving, 250 ml, 250 ml (250 g): about 213 kcal.
How much protein is in Protein Energize Vanilla?
Protein Energize Vanilla contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 17.7 g in serving, 250 ml, 250 ml (250 g). About 34% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Protein Energize Vanilla?
Protein Energize Vanilla has 9.6 g of total carbohydrates per 100 g, including 0.88 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Energize Vanilla?
Protein Energize Vanilla contains 1.8 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).
What vitamins and minerals does Protein Energize Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12% DV) and Thiamin (B1) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Energize Vanilla?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6300952802559. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.