Protein & Electrolyte Drink Mix

Packaged product Beverages Liquid Muscle

Protein & Electrolyte Drink Mix contains 333 kcal per 100 g. A serving, 1 package, 27 g (27 g) provides about 90 kcal.

Roughly 87% of its calories come from protein, with 13% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 372 kcal per 100 g across 272 products.

100 g provides 20% of the Daily Value for potassium, 18% of the Daily Value for magnesium and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein & Electrolyte Drink Mix by Liquid Muscle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
74.1 gprotein
11.1 gcarbohydrates
0 gfat
90kcal in serving, 1 package, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,111 mg 48%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 3.7 g 13%
Total sugars L 0 g
Protein L 74.1 g 148%
Vitamin C L 0 mg0%
Calcium L 111 mg9%
Iron L 2.8 mg15%
Magnesium L 74.1 mg18%
Potassium L 926 mg20%
Zinc L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 13%333kcal / 100 g
  • Protein 87%
  • Carbohydrates 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium20%Magnesium18%Iron15%Calcium9%Vitamin C0%Zinc0%

Nutritional insights

  • Protein74.1 gabove the median for beverages (median 72.7 g)
  • Fiber3.7 gabove the median for beverages (median 2.3 g)
  • Sugars0 gin the lowest quarter of beverages (median 3.2 g)
  • Fat0 gin the lowest quarter of beverages (median 4.5 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 1.5 g)
  • Sodium1,111 mgin the top quarter of beverages (median 304 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liquid Muscle
Barcode
0990312573739
Quantity
10 x 27 g
Label serving
1 package (27 g)
Category
Protein powders

Ingredients

Ingredients not reported.

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Evolve plant based protien powder Evolve 333 41.7 g 43.8 g 5.2 g
Low-Fat Protein Powder, Chocolate Muscle Milk 333 50 g 30 g 6.7 g
Vege protein Aminoscience 334 63.4 g 7 g 3 g
Lupinen Protein Raab Vitalfood 332 43 g 10 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0990312573739. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein & Electrolyte Drink Mix?

100 g of Protein & Electrolyte Drink Mix has 333 kcal. Serving, 1 package, 27 g (27 g): about 90 kcal.

Is Protein & Electrolyte Drink Mix high in protein?

Protein & Electrolyte Drink Mix contains 74.1 g of protein per 100 g (148% of the 50 g Daily Value), or 20 g in serving, 1 package, 27 g (27 g). About 87% of its calories come from protein. Compared with other beverages, that is above the median (median 72.7 g).

How many carbs are in Protein & Electrolyte Drink Mix?

Protein & Electrolyte Drink Mix has 11.1 g of total carbohydrates per 100 g, including 3.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein & Electrolyte Drink Mix?

Protein & Electrolyte Drink Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein & Electrolyte Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (20% DV), magnesium (18% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein & Electrolyte Drink Mix?

100 g contains 1,111 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.