Protein Drink
Packaged product Beverages Aloha
Protein Drink contains 55 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 180 kcal.
Roughly 42% of its calories come from protein, with 32% from fat and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (51 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54.5 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 87.9 mg | 4% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.5 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 49.1 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 26%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5.5 gin the lowest quarter of beverages (median 8.5 g)
- Fiber0.91 gabove the median for beverages (median 0.48 g)
- Sugars1.5 gabove the median for beverages (median 0.32 g)
- Fat1.8 gin the top quarter of beverages (median 0.85 g)
- Saturated fat1.1 gin the top quarter of beverages (median 0.3 g)
- Sodium87.9 mgin the top quarter of beverages (median 62.8 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aloha
- Barcode
- 0842096112539
- Quantity
- 11 oz
- Label serving
- 330 mL
- Category
- Protein drink
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fair Trade Coconut Milk (Water, Fair Trade Coconut Cream), Protein Blend (Pea Protein, Brown Rice Protein), Fair Trade Coconut Sugar, Fair Trade Cocoa (Processed with Alkali), Natural Flavor, Coconut Water, Blue Agave Inulin, Potassium Citrate, Sea Salt, Sunflower Lecithin, Gellan Gum, Monk Fruit Extract, Medium Chain Triglycerides (MCT) from Coconut Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCoconut oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Rockin' Protein Builder Protein Shake Shamrock Farms | 54 | 8.5 g | 3.4 g | 1.1 g |
| High Protein Milk Shake Core Power | 56 | 10.1 g | 2.2 g | 0.85 g |
| ideal body SAVAS | 54 | 10 g | 3.5 g | 0 g |
| CORE POWER High Protein Milk Shake Chocolate rlife | 56 | 10.1 g | 2.2 g | 0.85 g |
| Classic Chocolate Suja | 56 | 4.5 g | 4 g | 2.8 g |
| Chocolate Protein Shake Suja | 56 | 4.5 g | 3.4 g | 2.8 g |
| High Performance Protein Shake TopCare health | 52 | 9.2 g | 1.2 g | 1.2 g |
| Protein Shake Muscle Milk | 52 | 7.7 g | 2.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Drink?
100 ml of Protein Drink has 55 kcal. Serving, 330 ml (330 ml): about 180 kcal.
How much protein is in Protein Drink?
Protein Drink contains 5.5 g of protein per 100 ml (11% of the 50 g Daily Value), or 18 g in serving, 330 ml (330 ml). About 42% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.5 g).
How many carbs are in Protein Drink?
Protein Drink has 3.3 g of total carbohydrates per 100 ml, including 0.91 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Drink?
Protein Drink contains 1.8 g of fat per 100 ml, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Protein Drink?
100 ml contains 87.9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842096112539. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.