Protein dark chocolate muffin

Packaged product Sweets and Desserts Trader joe’s

Protein dark chocolate muffin contains 270 kcal per 100 g. A serving, 59.0 g (59 g) provides about 159 kcal.

Roughly 46% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
12 gprotein
31 gcarbohydrates
11 gfat
159kcal in serving, 59.0 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 11 g 14%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 31 g 11%
Dietary fiber L 5 g 18%
Total sugars L 13 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 46%Fat: 37%270kcal / 100 g
  • Protein 18%
  • Carbohydrates 46%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars13 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat11 gbelow the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader joe’s
Barcode
14661372
Label serving
59.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 14661372. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein dark chocolate muffin?

100 g of Protein dark chocolate muffin has 270 kcal. Serving, 59.0 g (59 g): about 159 kcal.

Is Protein dark chocolate muffin high in protein?

Protein dark chocolate muffin contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 7.1 g in serving, 59.0 g (59 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein dark chocolate muffin?

Protein dark chocolate muffin has 31 g of total carbohydrates per 100 g, including 5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein dark chocolate muffin?

Protein dark chocolate muffin contains 11 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.