Protein Crunch White Chocolate Caramel
Packaged product Sweets and Desserts Applied
Protein Crunch White Chocolate Caramel contains 313 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 194 kcal.
Roughly 41% of its calories come from protein, with 40% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 0.6 mg | 0% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.7 g | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 40%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.7 gabove the median for sweets and desserts (median 33 g)
- Fiber7.1 gabove the median for sweets and desserts (median 3.4 g)
- Sugars2.9 gbelow the median for sweets and desserts (median 4.7 g)
- Fat7.6 gabove the median for sweets and desserts (median 6.8 g)
- Saturated fat4.8 gabove the median for sweets and desserts (median 3 g)
- Sodium0.6 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied
- Barcode
- 5056555201152
- Quantity
- 62g
- Label serving
- 1 portion (62 g)
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BARRE PROTÉINÉE SAVEUR CARAMEL AU CHOCOLAT BLANC AVEC EDULCORANTS. INGRÉDIENTS: Mélange De Protéines [Isolat De Protéines De Lait, Protéines De Blé Hydrolysées, Isolat De Protéines De Soja, Isolat De Protéines De Lactosérum (Emulsifiant: Lecithine De Tournesol) (Lait), Crisp aux protéines de soja (isolat de protéine de saja, carbonate de calcium)], Chocolat Blanc Avec Eduicorant IEdulcorant (Maltitol), Beurre De Cacao, Poudre De Lait Entier, Emulsifiant : Lécithines (Soja), Arome Naturel De Vanille], Humectant [Glycerine], Caramel A Faible Teneur En Sucre [Humectant (Glycerol), Maltodextrine, Oligofructose, Eau, Agent Charge (Poudre De Maltitol), Huile De Noix De Coco, Lait Ecrémé En Poudre, Amidon de tapioca modifié, Colorant (Caramel), Gélifiant (Pectine), Regulateur D'acidité (Lactate De Calcium), Emulsifiant (lécithine de colza), Sel, Aromes Naturels, Epaississant (Gomme Xanthane)], Fibre De Tapioca Soluble. Edulcorant [Sirop De Maltitol, Sucralose (0.028%)], Eau, Arôme Naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein crunch milk chocolate caramel Applied nutrition | 315 | 34.8 g | 33.7 g | 7.6 g |
| Protein Riegel Maxi | 316 | 44.4 g | 22.2 g | 8.9 g |
| premier protein whey protein powder plus fiber chocolate premier protein | 318 | 56.8 g | 25 g | 3.4 g |
| daily boost protein chocolate flavour Keep it Cleaner | 324 | 20.1 g | 3.1 g | 1.5 g |
| Keto strawberry almond Fizi | 325 | 19 g | 6.6 g | 24.5 g |
| Organic Protein Birthday Cake Orgain | 326 | 45.7 g | 32.6 g | 8.7 g |
| PowerBar Energize PowerBar | 331 | 5 g | 64 g | 5 g |
| Protein Powder Mint Chocolate Cookie Clean Simple Eats | 294 | 58.8 g | 17.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crunch White Chocolate Caramel?
100 g of Protein Crunch White Chocolate Caramel has 313 kcal. Serving, 1 portion, 62 g (62 g): about 194 kcal.
Is Protein Crunch White Chocolate Caramel high in protein?
Protein Crunch White Chocolate Caramel contains 34.7 g of protein per 100 g (69% of the 50 g Daily Value), or 21.5 g in serving, 1 portion, 62 g (62 g). About 41% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 33 g).
How many carbs are in Protein Crunch White Chocolate Caramel?
Protein Crunch White Chocolate Caramel has 33.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crunch White Chocolate Caramel?
Protein Crunch White Chocolate Caramel contains 7.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Protein Crunch White Chocolate Caramel?
100 g contains 0.6 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056555201152. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.