Protein Crunch

Packaged product Other Foods Hippeas

Protein Crunch contains 467 kcal per 100 g. A serving, 50 pleces, 30 g (30 g) provides about 140 kcal.

Roughly 48% of its calories come from carbohydrates, with 29% from fat and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Crunch by Hippeas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
26.7 gprotein
56.7 gcarbohydrates
15 gfat
140kcal in serving, 50 pleces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 15 g 19%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 967 mg 42%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 3.3 g 7%
Protein L 26.7 g 53%
Vitamin D L 0 µg0%
Calcium L 66.7 mg5%
Iron L 3.3 mg19%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 48%Fat: 29%467kcal / 100 g
  • Protein 23%
  • Carbohydrates 48%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein26.7 gin the top quarter of other foods (median 6.9 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars3.3 gbelow the median for other foods (median 3.5 g)
  • Fat15 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
  • Sodium967 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hippeas
Barcode
0810122081203
Label serving
50 pleces (30 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pea protein blend (pea protein concentrate, yellow pea flour), corn flour, rice flour, avocado oil, tapioca starch, dextrose, salt, tapioca syrup solids, maltodextrin, yeast extract, onion powder, citric acid, lactic acid, calcium lactate, natural flavors, paprika extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltYeastOnion

Similar products

FoodCaloriesProteinCarbsFat
Popped Mix Reese Reese 467 8.9 g 66.7 g 20 g
KETO Bar Aldi 467 17.8 g 35.6 g 33.3 g
Raisins yogourt Les soeurs en vrac 467 3.3 g 70 g 20 g
Go! Cup Cajun Mix Nature's Garden 467 10 g 60 g 20 g
Balsamic Vinaigrette Farm Boy 467 0.67 g 16.7 g 43.3 g
Lemon garlic vinaigrette PC 467 0.33 g 6.7 g 50 g
Protein blend Nice 467 26.7 g 40 g 20 g
Indulgent trail mix Kroger 467 10 g 56.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Crunch?

100 g of Protein Crunch has 467 kcal. Serving, 50 pleces, 30 g (30 g): about 140 kcal.

Is Protein Crunch high in protein?

Protein Crunch contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 50 pleces, 30 g (30 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Protein Crunch?

Protein Crunch has 56.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crunch?

Protein Crunch contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Protein Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Crunch?

100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810122081203. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.