Protein Crisp, Chocolate crunch

Packaged product Sweets and Desserts BSN

Protein Crisp, Chocolate crunch contains 345 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 190 kcal.

Roughly 40% of its calories come from carbohydrates, with 36% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
36.4 gprotein
40 gcarbohydrates
10.9 gfat
190kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 10.9 g 14%
Saturated fat L 7.3 g 36%
Cholesterol L 18.2 mg 6%
Sodium L 400 mg 17%
Total carbohydrates L 40 g 15%
Dietary fiber L 10.9 g 39%
Total sugars L 7.3 g
Protein L 36.4 g 73%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 40%Fat: 24%345kcal / 100 g
  • Protein 36%
  • Carbohydrates 40%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber10.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars7.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat10.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat7.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium400 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BSN
Barcode
0003426600691
Label serving
1 Bar (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cookies and Cream Junkless Protein 345 27.3 g 38.2 g 16.4 g
Honey Garlic Glaze Kraft 345 1.4 g 86.2 g 1 g
Kerst: Dessertglaasje Pure Chocolade 60 Gram (delicieux) Deluxe 345 3.2 g 27.8 g 22.4 g
American Style Pancakes Galberts 345 5.2 g 36.6 g 22 g
Sout Cherry Jam Biscuit Head 345 0 g 96.6 g 0 g
Non-Animal Whey - Chocolate Smooth Myprotein 345 69 g 10.3 g 0 g
Coconut Creme Pie Cravn 345 2.3 g 46 g 16.1 g
Cookies & Cream Snack Bar NoCow 345 27.3 g 43.6 g 16.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0003426600691. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Crisp, Chocolate crunch?

100 g of Protein Crisp, Chocolate crunch has 345 kcal. Serving, 1 bar, 55 g (55 g): about 190 kcal.

Is Protein Crisp, Chocolate crunch high in protein?

Protein Crisp, Chocolate crunch contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Crisp, Chocolate crunch?

Protein Crisp, Chocolate crunch has 40 g of total carbohydrates per 100 g, including 10.9 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crisp, Chocolate crunch?

Protein Crisp, Chocolate crunch contains 10.9 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).

How much sodium is in Protein Crisp, Chocolate crunch?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.