Protein Crepe Mix
Packaged product Other Foods ProDough
Protein Crepe Mix contains 444 kcal per 100 g. A serving, 2 crepes, 18 g (18 g) provides about 80 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 26% of the Daily Value for calcium, 12% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 889 mg | 39% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 11.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44.4 g | 89% |
| Vitamin D L | 0.56 µg | 3% |
| Calcium L | 333 mg | 26% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 50%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.4 gin the top quarter of other foods (median 7 g)
- Fiber5.6 gin the top quarter of other foods (median 1.9 g)
- Sugars11.1 gabove the median for other foods (median 3.4 g)
- Fat2.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium889 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ProDough
- Barcode
- 0850046726026
- Label serving
- 2 crepes (18 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graze crunch Graze | 444 | 16 g | 51 g | 17 g |
| Florentinas Gamesa | 444 | 7.4 g | 77.8 g | 14.8 g |
| Florentinas Gamesa | 444 | 3.7 g | 77.8 g | 14.8 g |
| Tesco Cinnamon Swirl 2 Pack Tesco | 444 | 5.7 g | 46.5 g | 26 g |
| Saveurs des mauges, Grillons, tranches, la barquette de Saveurs des mauges | 444 | 16 g | 0 g | 43 g |
| Bolacha, Gua E Sal Dia | 444 | 10 g | 75 g | 11 g |
| Tesco Frangipanes 3 Pack Tesco | 444 | 4.5 g | 58.3 g | 21.1 g |
| Croc Noisettes Le Hangar | 444 | 8 g | 49 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crepe Mix?
100 g of Protein Crepe Mix has 444 kcal. Serving, 2 crepes, 18 g (18 g): about 80 kcal.
Is Protein Crepe Mix high in protein?
Protein Crepe Mix contains 44.4 g of protein per 100 g (89% of the 50 g Daily Value), or 8 g in serving, 2 crepes, 18 g (18 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein Crepe Mix?
Protein Crepe Mix has 50 g of total carbohydrates per 100 g, including 5.6 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crepe Mix?
Protein Crepe Mix contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein Crepe Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV), iron (12% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Crepe Mix?
100 g contains 889 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046726026. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.