Protein + Creatine Vanilla Milkshake Flavour
Packaged product Dairy and Eggs FAMOUS NUTRITION
Protein + Creatine Vanilla Milkshake Flavour contains 343 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 137 kcal.
Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62.5 g | 125% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 12%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.5 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars9 gabove the median for dairy and eggs (median 4 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium425 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- FAMOUS NUTRITION
- Barcode
- 9348378003133
- Quantity
- 400 g
- Label serving
- 1 serving (40 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin), Creatine Monohydrate, Stabiliser (Acacia Gum), Flavour, Mineral Salt (Sodium Chloride), Thickeners (Xanthan Gum, Guar Gum), Sweetener (Sucralose), DigeZyme Enzyme Blend (Amylase, Lipase, Cellulase, Protease, Lactase)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9348378003133. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN + CREATINE VANILLA MILKSHAKE FLAVOUR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.