How many calories are in Protein Cookie Salted Caramel?

100 g of Protein Cookie Salted Caramel has 340 kcal. Serving, 1 portion, 100 g (100 g): about 340 kcal.

Is Protein Cookie Salted Caramel high in protein?

Protein Cookie Salted Caramel contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 20.9 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Cookie Salted Caramel?

Protein Cookie Salted Caramel has 40.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Cookie Salted Caramel?

Protein Cookie Salted Caramel contains 10.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Cookie Salted Caramel

Packaged product Sweets and Desserts Macro Mike

Protein Cookie Salted Caramel contains 340 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 340 kcal.

Roughly 47% of its calories come from carbohydrates, with 28% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g

20.9 gprotein

40.1 gcarbohydrates

10.6 gfat

340kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	340 kcal
Total fat L	10.6 g	14%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	40.1 g	15%
Dietary fiber	not reported
Total sugars	not reported
Protein L	20.9 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 47%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.9 gin the top quarter of sweets and desserts (median 5.9 g)
Fat10.6 gbelow the median for sweets and desserts (median 13 g)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Macro Mike
Barcode: 0757953905653
Label serving: 1 portion (100 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Sausage & Biscuit Goolsby's	340	11 g	28 g	20 g
Tangerine Peel Sweets Dobby	340	0 g	85 g	0 g
Dove chocolate Dove	340	3 g	39 g	21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0757953905653. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.