Protein Cookie - Salted Caramel

Packaged product Sweets and Desserts Kayow

Protein Cookie - Salted Caramel contains 357 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 214 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from protein and 32% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Cookie - Salted Caramel by Kayow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
30 gprotein
31.7 gcarbohydrates
13 gfat
214kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 13 g 17%
Saturated fat L 5.5 g 28%
Sodium L 0.7 mg 0%
Total carbohydrates L 31.7 g 12%
Dietary fiber L 7 g 25%
Total sugars L 1 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 35%Fat: 32%357kcal / 100 g
  • Protein 33%
  • Carbohydrates 35%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Saturated fat5.5 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium0.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kayow
Barcode
5060758240849
Label serving
1 portion (60 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060758240849. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Cookie - Salted Caramel?

100 g of Protein Cookie - Salted Caramel has 357 kcal. Serving, 1 portion, 60 g (60 g): about 214 kcal.

Is Protein Cookie - Salted Caramel high in protein?

Protein Cookie - Salted Caramel contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 18 g in serving, 1 portion, 60 g (60 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Cookie - Salted Caramel?

Protein Cookie - Salted Caramel has 31.7 g of total carbohydrates per 100 g, including 7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Cookie - Salted Caramel?

Protein Cookie - Salted Caramel contains 13 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Protein Cookie - Salted Caramel?

100 g contains 0.7 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.