Protein Cookie Cups
Packaged product Sweets and Desserts Combat Fuel
Protein Cookie Cups contains 498 kcal per 100 g.
Roughly 55% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 15.3 g | 76% |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 19.2 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 28%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars19.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat35 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat15.3 gin the top quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Combat Fuel
- Barcode
- 5065008836650
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| chocolate coated roasted chickpeas Grumpy snacks | 498 | 11.8 g | 55 g | 24.5 g |
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| Hot Cross Bun Chocolate Cadbury | 497 | 6 g | 65.8 g | 22.7 g |
| Iced Vovo Biscuits (Strawberry & Coconut) Tim Tam | 498 | 4.1 g | 67.5 g | 22.7 g |
| Raisin & Biscuit Bar Yorkie | 498 | 6.4 g | 59.8 g | 24.5 g |
| Salted Caramel Crunch Chocolate PANA ORGANIC | 498 | 0.75 g | 58.6 g | 33.8 g |
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| gluten-free choc chip cookies Coles | 497 | 4 g | 62.6 g | 25.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie Cups?
100 g of Protein Cookie Cups has 498 kcal.
Is Protein Cookie Cups high in protein?
Protein Cookie Cups contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Cookie Cups?
Protein Cookie Cups has 40 g of total carbohydrates per 100 g, including 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie Cups?
Protein Cookie Cups contains 35 g of fat per 100 g, of which 15.3 g is saturated (76% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065008836650. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.