Protein Cookie
Packaged product Sweets and Desserts CTRL
Protein Cookie contains 417 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 250 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.7 g | 33% |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 20 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 43%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars20 gbelow the median for sweets and desserts (median 22.2 g)
- Fat15 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 5.8 g)
- Sodium483 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CTRL
- Barcode
- 0850024421202
- Label serving
- 1 serving (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corkscrew Pop Party Pack Candy Geoffrey's | 417 | 0 g | 100 g | 0 g |
| Mocha Mascarpone Cheesecake Specially Selected | 417 | 5.3 g | 35.6 g | 28.8 g |
| Cookies N' Cream Protein Cookie CTRL | 417 | 25 g | 46.7 g | 13.3 g |
| Chocolate Chip Protien Cookie Good Word | 417 | 20.8 g | 35.4 g | 25 g |
| Honey Yakgwa Samlip | 417 | 6.7 g | 70 g | 13.3 g |
| Lean Protein Pudding Caramel Flavor Prozis | 417 | 26 g | 50 g | 14 g |
| Butter Cinnamon Sugar Loaf Kirkland | 417 | 6.8 g | 46.5 g | 23.9 g |
| Rice Bar Dark Chocolate Chip Styrkr | 417 | 3.7 g | 71.4 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie?
100 g of Protein Cookie has 417 kcal. Serving, 1 serving, 60 g (60 g): about 250 kcal.
Is Protein Cookie high in protein?
Protein Cookie contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 1 serving, 60 g (60 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Protein Cookie?
Protein Cookie has 45 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie?
Protein Cookie contains 15 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Protein Cookie?
100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850024421202. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.