Protein Cookie choc brownie

Packaged product Sweets and Desserts Keep it cleaner

Protein Cookie choc brownie contains 471 kcal per 100 g. A serving, 45.0 g (45 g) provides about 212 kcal.

Roughly 67% of its calories come from fat, with 23% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Cookie choc brownie by Keep it cleaner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
25.1 gprotein
11.3 gcarbohydrates
32.2 gfat
212kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 32.2 g 41%
Saturated fat L 17.3 g 87%
Sodium L 233 mg 10%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 11.8 g 42%
Total sugars L 5.8 g
Protein L 25.1 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 10%Fat: 67%471kcal / 100 g
  • Protein 23%
  • Carbohydrates 10%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber11.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars5.8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat32.2 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat17.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium233 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Keep it cleaner
Barcode
9352357003212
Label serving
45.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
The King Of Brownie Chocolate YONIMO OISHII 471 4 g 54.7 g 26.4 g
Choc Hazelnut Loaded Cookies The Cake Stall 471 4.6 g 64 g 21.9 g
CakeUp Jelly Cake Strawberry Vitaminka 471 7 g 59 g 23 g
Granenbiscuit Naturel g'woon 471 8.5 g 66 g 18 g
Croissant Chocolate Lidl 471 5.8 g 55 g 25 g
Speculaas Premium Biscuit Koestlin 471 9.1 g 70 g 17 g
Chocolate Chip Cookies Sondey 471 2.9 g 64.7 g 23.5 g
Nougat Bliss Roasted Almond And Manuka Honey Sweet Sensations 471 9.6 g 58.7 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9352357003212. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Cookie choc brownie?

100 g of Protein Cookie choc brownie has 471 kcal. Serving, 45.0 g (45 g): about 212 kcal.

Is Protein Cookie choc brownie high in protein?

Protein Cookie choc brownie contains 25.1 g of protein per 100 g (50% of the 50 g Daily Value), or 11.3 g in serving, 45.0 g (45 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Cookie choc brownie?

Protein Cookie choc brownie has 11.3 g of total carbohydrates per 100 g, including 11.8 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Cookie choc brownie?

Protein Cookie choc brownie contains 32.2 g of fat per 100 g, of which 17.3 g is saturated (87% of the Daily Value).

How much sodium is in Protein Cookie choc brownie?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.