Protein Cinnamon Scroll Bar
Packaged product Bread and Baked Goods Carman’s
Protein Cinnamon Scroll Bar contains 455 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 182 kcal.
Roughly 40% of its calories come from fat, with 36% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 28.3 g | |
| Protein L | 27.8 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 36%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.8 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars28.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat19.8 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat9.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium300 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carman’s
- Barcode
- 9319133339866
- Label serving
- 1 portion (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maple Brioche Style Liège Waffles Trader Joe’s | 455 | 5.5 g | 56.4 g | 23.6 g |
| cream cheese and garlic crackers hapi house | 455 | 9.1 g | 68.2 g | 18.2 g |
| Volkoren Crackers Upfront | 455 | 14 g | 57 g | 17 g |
| Garlic Bread Slices Farmer Jack's | 455 | 8.2 g | 48.1 g | 24.7 g |
| Caramel Waffles Starbucks | 455 | 4.3 g | 68 g | 18 g |
| Colin The Caterpillar Mini Rolls Marks & Spencers | 455 | 6.4 g | 58.7 g | 21.4 g |
| United Bakery, Tuscan Grissini Bread Sticks United Bakery & Company | 455 | 18.2 g | 72.7 g | 13.6 g |
| Frollini Con Panna Eurospin | 455 | 7.2 g | 67 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cinnamon Scroll Bar?
100 g of Protein Cinnamon Scroll Bar has 455 kcal. Serving, 1 portion, 40 g (40 g): about 182 kcal.
Is Protein Cinnamon Scroll Bar high in protein?
Protein Cinnamon Scroll Bar contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value), or 11.1 g in serving, 1 portion, 40 g (40 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Protein Cinnamon Scroll Bar?
Protein Cinnamon Scroll Bar has 40.3 g of total carbohydrates per 100 g, including 2 g of fiber and 28.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cinnamon Scroll Bar?
Protein Cinnamon Scroll Bar contains 19.8 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
How much sodium is in Protein Cinnamon Scroll Bar?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133339866. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.