Protein Chocolate Hazelnut Spread
Packaged product Sweets and Desserts M&S Food
Protein Chocolate Hazelnut Spread contains 593 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 178 kcal.
Roughly 66% of its calories come from fat, with 20% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (546 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 14%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 6.3 g)
- Fiber3.2 gbelow the median for sweets and desserts (median 3.6 g)
- Sugars1.6 gin the lowest quarter of sweets and desserts (median 51 g)
- Fat43 gin the top quarter of sweets and desserts (median 33 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 7 g)
- Sodium59 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29434749
- Label serving
- 1 portion (30 g)
- Category
- Cocoa and hazelnuts spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentraté (Milk) Rapeseed Oil - Sweetener, Maltitol Hazelnut Paste (13%)- Hazelnut Pieces (5%)- Low Fat Cocoa Powder (5%) Cocoa Butter (45%) Emulsifier: Lecithin Bourbon Vanilla Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilHazelnutCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chocolate Hazelnut Spread?
100 g of Protein Chocolate Hazelnut Spread has 593 kcal. Serving, 1 portion, 30 g (30 g): about 178 kcal.
Is Protein Chocolate Hazelnut Spread high in protein?
Protein Chocolate Hazelnut Spread contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 1 portion, 30 g (30 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.3 g).
How many carbs are in Protein Chocolate Hazelnut Spread?
Protein Chocolate Hazelnut Spread has 20 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chocolate Hazelnut Spread?
Protein Chocolate Hazelnut Spread contains 43 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Protein Chocolate Hazelnut Spread?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29434749. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.