Protein choc caramel bar
Packaged product Snacks Keep it cleaner
Protein choc caramel bar contains 413 kcal per 100 g. A serving, 40.0 g (40 g) provides about 165 kcal.
Roughly 52% of its calories come from fat, with 30% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 7.5 g | 38% |
| Sodium | not reported | |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 17.8 g | 63% |
| Total sugars L | 10.8 g | |
| Protein L | 25.8 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 17%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.8 gbelow the median for snacks (median 30 g)
- Fiber17.8 gin the top quarter of snacks (median 8 g)
- Sugars10.8 gabove the median for snacks (median 6 g)
- Fat19.8 gin the top quarter of snacks (median 14.1 g)
- Saturated fat7.5 gabove the median for snacks (median 6.5 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keep it cleaner
- Barcode
- 0036690004271
- Label serving
- 40.0 g
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Bar Chocolate Caramel Flavour Gatorade | 413 | 25 g | 51.3 g | 12.5 g |
| Protein Blend None | 413 | 31.7 g | 36.5 g | 17.5 g |
| Coffee Crunchy Bar isostar | 413 | 30 g | 44 g | 13 g |
| Protein Bar Dark Chocolate Vitalia | 412 | 35 g | 31.8 g | 14.6 g |
| High Protein Baked Bar Mint Chocolate Chip Robert Irvine's Fit Crunch | 413 | 34.8 g | 30.4 g | 17.4 g |
| Proteinriegel mit Milchschokoladen Keks Geschmack MAX BALANCE | 413 | 31 g | 35 g | 21 g |
| Protein + Nuts Bar Pistachio-White Choc IronMaxx Nutrition | 413 | 32.1 g | 29.6 g | 21.1 g |
| Proteinnut2,Milk Chocolate Peanut Flavour PowerBar | 413 | 34 g | 31 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein choc caramel bar?
100 g of Protein choc caramel bar has 413 kcal. Serving, 40.0 g (40 g): about 165 kcal.
Is Protein choc caramel bar high in protein?
Protein choc caramel bar contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 10.3 g in serving, 40.0 g (40 g). About 30% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Protein choc caramel bar?
Protein choc caramel bar has 14.5 g of total carbohydrates per 100 g, including 17.8 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein choc caramel bar?
Protein choc caramel bar contains 19.8 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036690004271. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2023. Imported November 8, 2026.
Last updated: . Source description: "Protein choc caramel bar". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.