Protein Chips
Packaged product Snacks Soul Kitchen
Protein Chips contains 384 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 192 kcal.
Roughly 67% of its calories come from carbohydrates, with 32% from protein and 0.9% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.08 g | 0.4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 662 mg | 29% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Calcium L | 24 mg | 2% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 67%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7.3 g)
- Fiber13 gin the top quarter of snacks (median 4 g)
- Sugars4 gbelow the median for snacks (median 4.9 g)
- Fat0.4 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.08 gin the lowest quarter of snacks (median 3.6 g)
- Sodium662 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soul Kitchen
- Barcode
- 6298044177398
- Label serving
- 1 portion (50 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer Fruits Rice Cake Clouds Organix | 384 | 6.5 g | 87.1 g | 0.9 g |
| Crispy Cakes Organix | 384 | 6.5 g | 87.1 g | 0.9 g |
| Gallette bio di mais Fiorentini | 384 | 7.4 g | 85 g | 1.2 g |
| Fit Vegan Protein Bar Nu3 | 384 | 23.2 g | 23.4 g | 19.6 g |
| Mini Lentil Crisps American BBQ Flavour Ustukių | 384 | 21 g | 47 g | 11 g |
| Crispy Chicken Snack - Air Dried Meat Protermars | 384 | 85.2 g | 1 g | 4.4 g |
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| soul pantry protein chips soul pantry | 384 | 30 g | 64 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chips?
100 g of Protein Chips has 384 kcal. Serving, 1 portion, 50 g (50 g): about 192 kcal.
Is Protein Chips high in protein?
Protein Chips contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 1 portion, 50 g (50 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Chips?
Protein Chips has 64 g of total carbohydrates per 100 g, including 13 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chips?
Protein Chips contains 0.4 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).
How much sodium is in Protein Chips?
100 g contains 662 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6298044177398. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.