Protein Cheeseburger Pizza
Packaged product Meals and Dishes Carlos
Protein Cheeseburger Pizza contains 236 kcal per 100 g. A serving, 1 portion, 254 g (254 g) provides about 599 kcal.
Roughly 47% of its calories come from carbohydrates, with 32% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 31% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 73 mg | 17% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 280 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.2 mg | 96% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 47%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for meals and dishes (median 10 g)
- Fiber3.9 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium413 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carlos
- Barcode
- 4061461925529
- Label serving
- 1 portion (254 g)
- Category
- Meals and Dishes
Ingredients
Wheat Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Onion Irish Beef Burger Good Food | 236 | 22 g | 3.1 g | 15 g |
| Burger Cheese Slice Real Farmers | 236 | 15.5 g | 6 g | 16.7 g |
| Rising Crust Four Cheese Pizza Mama Cozzi’s | 236 | 10.7 g | 29.3 g | 8.6 g |
| Apperleys 4 oz beefy burger Apperleys | 236 | 18.4 g | 2.8 g | 17 g |
| La Pizza Italiana Megic | 236 | 11.9 g | 30.8 g | 7.7 g |
| Sicy Italian Sandwich Wegmans | 236 | 16.2 g | 15.5 g | 12.3 g |
| Spicy Chicken Sandwich Kent Kwik | 236 | 12.1 g | 26.9 g | 10.4 g |
| Buttermilk Chicken Burger Tesco | 236 | 16.8 g | 18.4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cheeseburger Pizza?
100 g of Protein Cheeseburger Pizza has 236 kcal. Serving, 1 portion, 254 g (254 g): about 599 kcal.
Is Protein Cheeseburger Pizza high in protein?
Protein Cheeseburger Pizza contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 30.5 g in serving, 1 portion, 254 g (254 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Protein Cheeseburger Pizza?
Protein Cheeseburger Pizza has 26.8 g of total carbohydrates per 100 g, including 3.9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cheeseburger Pizza?
Protein Cheeseburger Pizza contains 8.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Protein Cheeseburger Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (96% DV), copper (31% DV), Thiamin (B1) (22% DV), selenium (18% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Cheeseburger Pizza?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461925529. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.