Protein + Cheese Snacks
Packaged product Snacks Wellwerks
Protein + Cheese Snacks contains 600 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 180 kcal.
Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 82% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat | not reported | |
| Cholesterol L | 150 mg | 50% |
| Sodium L | 1,233 mg | 54% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.7 g | 73% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 1,067 mg | 82% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.7 gin the top quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars3.3 gbelow the median for snacks (median 4.9 g)
- Fat50 gin the top quarter of snacks (median 20.8 g)
- Sodium1,233 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wellwerks
- Barcode
- 0850058174662
- Label serving
- 0.333 cup (30 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein + Cheese Snacks?
100 g of Protein + Cheese Snacks has 600 kcal. Serving, 0.333 cup, 30 g (30 g): about 180 kcal.
Is Protein + Cheese Snacks high in protein?
Protein + Cheese Snacks contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 11 g in serving, 0.333 cup, 30 g (30 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein + Cheese Snacks?
Protein + Cheese Snacks has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein + Cheese Snacks?
Protein + Cheese Snacks contains 50 g of fat per 100 g.
What vitamins and minerals does Protein + Cheese Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (82% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein + Cheese Snacks?
100 g contains 1,233 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850058174662. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.