Protein Cheese
Packaged product Dairy and Eggs Primula
Protein Cheese contains 206 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 206 kcal.
Roughly 57% of its calories come from fat, with 35% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 901 mg | 39% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 9%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gin the top quarter of dairy and eggs (median 8 g)
- Sugars4.3 gabove the median for dairy and eggs (median 3.8 g)
- Fat13 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat8.6 gabove the median for dairy and eggs (median 4.3 g)
- Sodium901 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primula
- Barcode
- 5016049086252
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Love veggie fromages cranberries noix Daunat | 206 | 4.9 g | 20 g | 11 g |
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| ChoriCheese Croquttes Catalina | 206 | 5.9 g | 25 g | 10.3 g |
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| Scottish Salmon Soft Cheese Waitrose | 206 | 10.2 g | 29.7 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cheese?
100 g of Protein Cheese has 206 kcal. Serving, 1 portion, 100 g (100 g): about 206 kcal.
Is Protein Cheese high in protein?
Protein Cheese contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 17.8 g in serving, 1 portion, 100 g (100 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Protein Cheese?
Protein Cheese has 4.5 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cheese?
Protein Cheese contains 13 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Protein Cheese?
100 g contains 901 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016049086252. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.