Protein cereal with marshmallows
Packaged product Breakfast Cereals Magic Spoon
Protein cereal with marshmallows contains 450 kcal per 100 g. A serving, 40 g (40 g) provides about 180 kcal.
Roughly 45% of its calories come from fat, with 30% from carbohydrates and 24% from protein (estimated with general energy factors).
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7.5 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 30 g | 60% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 30%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magic Spoon
- Barcode
- 0810104462747
- Quantity
- 16 oz
- Label serving
- 40 g
- Category
- Plain diet breakfast cereals not fortified
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Protein Blend (Casein, Whey Protein Concentrate), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Sweetener Blend (Allulose, Monk Fruit Extract), Tapioca Starch, Dried Marshmallows (Sugar, Corn Syrup, Corn Starch Modified, Gelatin, Natural Flavor), Inulin (from Chicory Root and/or Agave), Natural Flavor, Fruit and Vegetable Juice (for color), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilSugar
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|---|---|---|---|---|
| Crousti noisettes abricot graine de courge gerlinea | 371 | 19 g | 43 g | 11 g |
| Finvalsede Økologiske Havregryn ØGO | 363 | 13 g | 58 g | 6.5 g |
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| GO Lean Original Cereal Kashi | 310 | 19 g | 70.7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cereal with marshmallows?
100 g of Protein cereal with marshmallows has 450 kcal. Serving, 40 g (40 g): about 180 kcal.
Is Protein cereal with marshmallows high in protein?
Protein cereal with marshmallows contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 12 g in serving, 40 g (40 g). About 24% of its calories come from protein.
How many carbs are in Protein cereal with marshmallows?
Protein cereal with marshmallows has 37.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cereal with marshmallows?
Protein cereal with marshmallows contains 25 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Protein cereal with marshmallows contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein cereal with marshmallows?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810104462747. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.