Protein Buttermilk Sub Rolls
Packaged product Bread and Baked Goods Hovis
Protein Buttermilk Sub Rolls contains 266 kcal per 100 g. A serving, 1 roll, 100 g (100 g) provides about 266 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.8 g | |
| Protein L | 12 g | 24% |
| Calcium L | 272 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars6.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat2.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium386 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hovis
- Barcode
- 5010003070356
- Label serving
- 1 roll (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| High Protein Canapé Bread Modern Bakery | 266 | 27.9 g | 7.9 g | 11.1 g |
| Homestyle Pandan Bread Sunshine | 266 | 12.1 g | 45.7 g | 3.9 g |
| White Lebanese Bread Peace Bakery | 266 | 8.5 g | 53.7 g | 0.92 g |
| Pro AlQuds Whole Wheat Bread COOP | 266 | 15 g | 47 g | 2.8 g |
| Jalapeño Cheddar Bagel Basics Market | 266 | 10.2 g | 39.1 g | 7 g |
| Cinnamon Raisin Bagel H-E-B | 266 | 9.6 g | 55.3 g | 1.6 g |
| Small Roll Pizza Chef | 266 | 9.6 g | 53.2 g | 2.5 g |
| Blueberry Bagel H-E-B | 266 | 10.6 g | 53.2 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Buttermilk Sub Rolls?
100 g of Protein Buttermilk Sub Rolls has 266 kcal. Serving, 1 roll, 100 g (100 g): about 266 kcal.
Is Protein Buttermilk Sub Rolls high in protein?
Protein Buttermilk Sub Rolls contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 roll, 100 g (100 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Protein Buttermilk Sub Rolls?
Protein Buttermilk Sub Rolls has 46.9 g of total carbohydrates per 100 g, including 3 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Buttermilk Sub Rolls?
Protein Buttermilk Sub Rolls contains 2.8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Protein Buttermilk Sub Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Buttermilk Sub Rolls?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010003070356. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.