Protein buttermilk pancakes
Packaged product Sweets and Desserts Perso milling
Protein buttermilk pancakes contains 356 kcal per 100 g. A serving, 59.0 g (59 g) provides about 210 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.7 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 15.3 g | |
| Protein L | 25.4 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 61%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.4 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars15.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat4.2 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perso milling
- Barcode
- 0085220033793
- Label serving
- 59.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Honey Butter Parker Rolls Mason Dixie | 356 | 8.5 g | 45.8 g | 16.9 g |
| Buttermilk Pancake Mix Krusteaz | 356 | 6.8 g | 76.3 g | 1.7 g |
| PROTEIN BUTTERMILK Pancake & Waffle Mix Pearl Milling Company | 356 | 25.4 g | 54.2 g | 4.2 g |
| Buttermilk Pancake Mix Krusteaz | 356 | 6.8 g | 76.3 g | 1.7 g |
| Double Chocolate Protein Muffins Wellesley Farms | 356 | 8.5 g | 45.8 g | 16.9 g |
| Pancake Mix Krusteaz | 356 | 6.8 g | 76.3 g | 1.7 g |
| Pancake Mix Pearl Milling Company | 356 | 25.4 g | 54.2 g | 4.2 g |
| Pancake Mix Quaker | 356 | 25.4 g | 54.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085220033793. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.