Protein Buttermilk Pancake Mix

Packaged product Sweets and Desserts Giant Eagle

Protein Buttermilk Pancake Mix contains 344 kcal per 100 g. A serving, 1 portion, 61 g (61 g) provides about 210 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 26% of the Daily Value for calcium and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g
24.6 gprotein
57.4 gcarbohydrates
2.5 gfat
210kcal in serving, 1 portion, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 6.6 mg 2%
Sodium L 672 mg 29%
Total carbohydrates L 57.4 g 21%
Dietary fiber L 8.2 g 29%
Total sugars L 9.8 g
Added sugars L 4.9 g 10%
Protein L 24.6 g 49%
Calcium L 344 mg26%
Iron L 3.1 mg17%
Potassium L 426 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 66%Fat: 6%344kcal / 100 g
  • Protein 28%
  • Carbohydrates 66%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Iron17%Potassium9%

Nutritional insights

  • Protein24.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber8.2 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars9.8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat2.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium672 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0030034968199
Label serving
1 portion (61 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030034968199. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Buttermilk Pancake Mix?

100 g of Protein Buttermilk Pancake Mix has 344 kcal. Serving, 1 portion, 61 g (61 g): about 210 kcal.

Is Protein Buttermilk Pancake Mix high in protein?

Protein Buttermilk Pancake Mix contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 15 g in serving, 1 portion, 61 g (61 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Buttermilk Pancake Mix?

Protein Buttermilk Pancake Mix has 57.4 g of total carbohydrates per 100 g, including 8.2 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Buttermilk Pancake Mix?

Protein Buttermilk Pancake Mix contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Buttermilk Pancake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Buttermilk Pancake Mix?

100 g contains 672 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.