How many calories are in Protein burrito?

100 g of Protein burrito has 196 kcal. Serving, 245.0 g (245 g): about 480 kcal.

Is Protein burrito high in protein?

Protein burrito contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 36 g in serving, 245.0 g (245 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Protein burrito?

Protein burrito has 20.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein burrito?

Protein burrito contains 5.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein burrito

Packaged product Meals and Dishes Fropro

Protein burrito contains 196 kcal per 100 g. A serving, 245.0 g (245 g) provides about 480 kcal.

Roughly 43% of its calories come from carbohydrates, with 31% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g

14.7 gprotein

20.5 gcarbohydrates

5.5 gfat

480kcal in serving, 245.0 g (245 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	196 kcal
Total fat L	5.5 g	7%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	20.5 g	7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14.7 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 43%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.7 gin the top quarter of meals and dishes (median 10 g)
Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fropro
Barcode: 9350539000592
Label serving: 245.0 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Breakfast Burrito Hummus Fit	196	15.7 g	10.6 g	10.2 g
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Zero Glutine Lasagne Vesuvio Artisan Made	196	12.9 g	15.7 g	8.7 g
Slow Cooked Roast Beef (Box Meal) Cooked Made Easy	196	12.3 g	2.2 g	15.5 g
Spicy Chipotle Burgers Wise Boys	196	10.5 g	11.5 g	11.1 g
Pork Rib Burger Patties STEERS	196	13.8 g	6.3 g	13.5 g
Harmons Country French Sandwich Loaf Harmon’s	196	7.1 g	41.1 g	0 g
Pizza Leclerc	196	10 g	18 g	9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9350539000592. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.