Protein Bread
Packaged product Bread and Baked Goods L'Oven Fresh
Protein Bread contains 429 kcal per 100 g. A serving, 2 slice, 35 g (35 g) provides about 150 kcal.
Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 2.9 g | |
| Protein L | 40 g | 80% |
| Calcium L | 129 mg | 10% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 351 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of bread and baked goods (median 8 g)
- Fiber8.6 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat20 gin the top quarter of bread and baked goods (median 7 g)
- Sodium343 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Oven Fresh
- Barcode
- 4061464181892
- Label serving
- 2 slice (35 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Crackers Wegmans | 429 | 6.7 g | 80 g | 8.3 g |
| Soft-Baked Muffin Bar Blueberry Nature Valley | 429 | 5.7 g | 65.7 g | 17.1 g |
| Stoned wheat crackers President's Choice | 429 | 9.5 g | 81 g | 7.1 g |
| Original stoned wheat crackers Original | 429 | 9.5 g | 81 g | 7.1 g |
| Cornbread Stuffing Sprouts Farmers Market | 429 | 10.7 g | 67.9 g | 14.3 g |
| Cinnamon Bun Bear Paws | 429 | 7.1 g | 67.9 g | 16.1 g |
| Cinnamon Bun - Bear Paws Dare | 429 | 7.1 g | 67.9 g | 16.1 g |
| Gingerbread Mckee Foods | 429 | 9.5 g | 66.7 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bread?
100 g of Protein Bread has 429 kcal. Serving, 2 slice, 35 g (35 g): about 150 kcal.
Is Protein Bread high in protein?
Protein Bread contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 14 g in serving, 2 slice, 35 g (35 g). About 38% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Protein Bread?
Protein Bread has 20 g of total carbohydrates per 100 g, including 8.6 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bread?
Protein Bread contains 20 g of fat per 100 g.
What vitamins and minerals does Protein Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bread?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464181892. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.