Protein Bread
Packaged product Bread and Baked Goods Emirates Nutrition
Protein Bread contains 276 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 170% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars | not reported | |
| Protein L | 14.2 g | 28% |
| Vitamin E L | 25.6 mg | 170% |
| Calcium L | 48.9 mg | 4% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gin the top quarter of bread and baked goods (median 8 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat10.7 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium184 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emirates Nutrition
- Barcode
- 4262507121565
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Sliced Bread Maypole | 276 | 8.7 g | 51.6 g | 3.3 g |
| Tesco Crusty White Roll Tesco | 276 | 9.3 g | 56.7 g | 0.8 g |
| White Bread Gardenia | 277 | 9.4 g | 56.3 g | 1.6 g |
| All Natural Millet Onion and Garlic Bagels Deland Bakery | 276 | 10.5 g | 55.3 g | 2 g |
| Rideau Twisted Egg Bread Farm Boy | 276 | 9.2 g | 51.3 g | 4.6 g |
| All Natural Millet Bagels Deland Bakery | 276 | 10.5 g | 56.6 g | 2 g |
| Mini Bagels Plain Fresh St. Market | 276 | 10.5 g | 52.6 g | 2.6 g |
| Multigrain bread Sisters Bakery | 276 | 9.2 g | 48.7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bread?
100 g of Protein Bread has 276 kcal.
Is Protein Bread high in protein?
Protein Bread contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Protein Bread?
Protein Bread has 37.6 g of total carbohydrates per 100 g, including 6.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bread?
Protein Bread contains 10.7 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Protein Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (170% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bread?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4262507121565. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.