Protein Blend - Wild Blueberry Crumble

Packaged product Fruits Wyman's

Protein Blend - Wild Blueberry Crumble contains 200 kcal per 100 g. A serving, 1 cup protein blend, 140 g (140 g) provides about 280 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
7.1 gprotein
37.1 gcarbohydrates
2.1 gfat
280kcal in serving, 1 cup protein blend, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium L 161 mg 7%
Total carbohydrates L 37.1 g 14%
Dietary fiber L 3.6 g 13%
Total sugars L 15.7 g
Added sugars L 12.1 g 24%
Protein L 7.1 g 14%
Calcium L 161 mg12%
Iron L 1.3 mg7%
Potassium L 218 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 10%200kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron7%Potassium5%

Nutritional insights

  • Protein7.1 gin the top quarter of fruits (median 0.71 g)
  • Fiber3.6 gabove the median for fruits (median 1.5 g)
  • Sugars15.7 gabove the median for fruits (median 11.4 g)
  • Fat2.1 gabove the median for fruits (median 0.2 g)
  • Sodium161 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wyman's
Barcode
0079900005511
Label serving
1 cup protein blend (140 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0079900005511. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Blend - Wild Blueberry Crumble?

100 g of Protein Blend - Wild Blueberry Crumble has 200 kcal. Serving, 1 cup protein blend, 140 g (140 g): about 280 kcal.

How much protein is in Protein Blend - Wild Blueberry Crumble?

Protein Blend - Wild Blueberry Crumble contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 1 cup protein blend, 140 g (140 g). About 15% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Protein Blend - Wild Blueberry Crumble?

Protein Blend - Wild Blueberry Crumble has 37.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Blend - Wild Blueberry Crumble?

Protein Blend - Wild Blueberry Crumble contains 2.1 g of fat per 100 g.

What vitamins and minerals does Protein Blend - Wild Blueberry Crumble contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Blend - Wild Blueberry Crumble?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.