Protein Bite Sweet Potato

Packaged product Sweets and Desserts Heodak

Protein Bite Sweet Potato contains 390 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 195 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
20 gprotein
68 gcarbohydrates
4.4 gfat
195kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 4.4 g 6%
Saturated fat not reported
Sodium L 300 mg 13%
Total carbohydrates L 68 g 25%
Dietary fiber L 0.8 g 3%
Total sugars L 0.8 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 69%Fat: 10%390kcal / 100 g
  • Protein 20%
  • Carbohydrates 69%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars0.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat4.4 gbelow the median for sweets and desserts (median 13 g)
  • Sodium300 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heodak
Barcode
8809488406456
Label serving
1 portion (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809488406456. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bite Sweet Potato?

100 g of Protein Bite Sweet Potato has 390 kcal. Serving, 1 portion, 50 g (50 g): about 195 kcal.

Is Protein Bite Sweet Potato high in protein?

Protein Bite Sweet Potato contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 portion, 50 g (50 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Bite Sweet Potato?

Protein Bite Sweet Potato has 68 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bite Sweet Potato?

Protein Bite Sweet Potato contains 4.4 g of fat per 100 g.

How much sodium is in Protein Bite Sweet Potato?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.