Protein Bars Cocoa Hazelnut

Packaged product Fruits nakd.

Protein Bars Cocoa Hazelnut contains 421 kcal per 100 g. A serving, 45 g (45 g) provides about 189 kcal.

Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).

100 g provides 55% of the Daily Value for copper, 44% of the Daily Value for manganese and 32% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bars Cocoa Hazelnut by nakd., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
16.1 gprotein
32.6 gcarbohydrates
21.7 gfat
189kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 21.7 g 28%
Saturated fat L 3.5 g 18%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 32.6 g 12%
Dietary fiber L 15.4 g 55%
Total sugars L 25.2 g
Added sugars L 0 g 0%
Protein L 16.1 g 32%
Vitamin A L 0 µg0%
Vitamin C L 1.5 mg2%
Vitamin D L 0.1 µg0.5%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.22 mg19%
Riboflavin (B2) L 0.047 mg4%
Niacin (B3) L 5.1 mg32%
Pantothenic acid (B5) L 1.2 mg23%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 54 µg14%
Vitamin B12 L 0 µg0%
Calcium L 53.4 mg4%
Iron L 2.9 mg16%
Magnesium L 124 mg30%
Phosphorus L 235 mg19%
Potassium L 749 mg16%
Zinc L 1.7 mg15%
Copper L 0.5 mg55%
Manganese L 1 mg44%
Selenium L 15.7 µg29%
Iodine L 6.6 µg4%
Chloride L 39.1 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 33%Fat: 50%421kcal / 100 g
  • Protein 17%
  • Carbohydrates 33%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper55%Manganese44%Niacin (B3)32%Magnesium30%Selenium29%Pantothenic acid (B5)23%Phosphorus19%Thiamin (B1)19%Potassium16%Iron16%

Nutritional insights

  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water19.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.1 g
Polyunsaturated fat L5.8 g
Sugars and starch (1)
Starch L2.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.023 g
Linoleic acid (omega-6, 18:2) L5.8 g
Carotenoids (1)
Beta-carotene L35.5 µg
Other components (2)
Water L19.4 g
Alcohol L0 g

Product details

Brand
nakd.
Barcode
5060088700112
Quantity
135 g
Label serving
45 g
Category
Barres de fruits & noix
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates (38%), Peanuts (35%), Chicory fibre (10%), Peanut flour (8%), Hazelnuts (5%), Fat-reduced cocoa powder (3%), natural flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Nakd cacahuètes nākd 442 12 g 42 g 23 g
NAKD Cacahuète Chocolish - 120g (4x1p) Nakd 395 8.6 g 50.7 g 16.2 g
Berry Delight nákd 380 6.7 g 57 g 12 g
nakd. raw fruit & nut bar 100% NATURAL INGREDIENTS Nakd 367 6.5 g 56.6 g 11.5 g
Salted Caramel Bar Nakd 367 6.5 g 56.6 g 11.5 g
Pecan pie Nakd 476 7.6 g 36.4 g 31.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bars Cocoa Hazelnut?

100 g of Protein Bars Cocoa Hazelnut has 421 kcal. Serving, 45 g (45 g): about 189 kcal.

Is Protein Bars Cocoa Hazelnut high in protein?

Protein Bars Cocoa Hazelnut contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 7.2 g in serving, 45 g (45 g). About 17% of its calories come from protein.

How many carbs are in Protein Bars Cocoa Hazelnut?

Protein Bars Cocoa Hazelnut has 32.6 g of total carbohydrates per 100 g, including 15.4 g of fiber and 25.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bars Cocoa Hazelnut?

Protein Bars Cocoa Hazelnut contains 21.7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Protein Bars Cocoa Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (55% DV), manganese (44% DV), Niacin (B3) (32% DV), magnesium (30% DV) and selenium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bars Cocoa Hazelnut?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060088700112. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.