protein bars

Packaged product Snacks ANA ananesis

Protein bars contains 390 kcal per 100 g.

Roughly 34% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

protein bars by ANA ananesis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
36.6 gprotein
36.6 gcarbohydrates
14.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 14.6 g 19%
Saturated fat L 11 g 55%
Cholesterol L 12.2 mg 4%
Sodium L 561 mg 24%
Total carbohydrates L 36.6 g 13%
Dietary fiber L 17.1 g 61%
Total sugars L 12.2 g
Protein L 36.6 g 73%
Calcium L 183 mg14%
Iron L 3.7 mg20%
Potassium L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 34%Fat: 31%390kcal / 100 g
  • Protein 34%
  • Carbohydrates 34%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium14%Potassium4%

Nutritional insights

  • Protein36.6 gin the top quarter of snacks (median 7.3 g)
  • Fiber17.1 gin the top quarter of snacks (median 4 g)
  • Sugars12.2 gabove the median for snacks (median 4.9 g)
  • Fat14.6 gbelow the median for snacks (median 20.8 g)
  • Saturated fat11 gin the top quarter of snacks (median 3.6 g)
  • Sodium561 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ANA ananesis
Barcode
0990312658726
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in protein bars?

100 g of protein bars has 390 kcal.

Is protein bars high in protein?

Protein bars contains 36.6 g of protein per 100 g (73% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in protein bars?

Protein bars has 36.6 g of total carbohydrates per 100 g, including 17.1 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protein bars?

Protein bars contains 14.6 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does protein bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in protein bars?

100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0990312658726. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.