Protein Bar
Protein Bar contains 446 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 156 kcal.
Roughly 46% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 18.9 g | 94% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 31.1 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 40%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gin the top quarter of snacks (median 7.3 g)
- Fiber9.4 gin the top quarter of snacks (median 4 g)
- Sugars31.1 gin the top quarter of snacks (median 4.9 g)
- Fat21.7 gabove the median for snacks (median 20.8 g)
- Saturated fat18.9 gin the top quarter of snacks (median 3.6 g)
- Sodium1,000 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZBARZ
- Barcode
- 8682815946296
- Label serving
- 1 portion (35 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truda Pretzels Truda | 446 | 10.4 g | 70 g | 11.9 g |
| Pretzele Deliciously Salted Truda | 446 | 10.5 g | 75.8 g | 6.8 g |
| Croccantelle gusto pizza Forno Damiani | 446 | 10 g | 66 g | 15 g |
| Oven Baked crispy crackers Walkers | 446 | 7.3 g | 66.5 g | 16 g |
| Snacks, KRAFT, CORNNUTS, plain | 446 | 8.5 g | 71.9 g | 15.6 g |
| Banana Bread Protein Bar Organic Living | 446 | 26.2 g | 44.6 g | 16.9 g |
| Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors | 446 | 15 g | 62.8 g | 15 g |
| Lentil Chips Chargrilled Pepper and Smoked Paprika flavour Eat real | 446 | 13 g | 59 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 446 kcal. Serving, 1 portion, 35 g (35 g): about 156 kcal.
Is Protein Bar high in protein?
Protein Bar contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 35 g (35 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Bar?
Protein Bar has 42.3 g of total carbohydrates per 100 g, including 9.4 g of fiber and 31.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 21.7 g of fat per 100 g, of which 18.9 g is saturated (94% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682815946296. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.