Protein bar

Packaged product Snacks Wild Protein

Protein bar contains 327 kcal per 100 g. A serving, 45.0 g (45 g) provides about 147 kcal.

Roughly 37% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein bar by Wild Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
30 gprotein
38 gcarbohydrates
15 gfat
147kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 15 g 19%
Saturated fat L 7.4 g 37%
Sodium L 1,220 mg 53%
Total carbohydrates L 38 g 14%
Dietary fiber L 3.4 g 12%
Total sugars L 19 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 37%Fat: 33%327kcal / 100 g
  • Protein 29%
  • Carbohydrates 37%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of snacks (median 7.3 g)
  • Fiber3.4 gbelow the median for snacks (median 4 g)
  • Sugars19 gabove the median for snacks (median 4.9 g)
  • Fat15 gbelow the median for snacks (median 20.8 g)
  • Saturated fat7.4 gabove the median for snacks (median 3.6 g)
  • Sodium1,220 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Protein
Barcode
0798190137551
Label serving
45.0 g
Category
Snacks

Ingredients

Ingredients not reported.

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Crispy duck Silver Hill 327 19 g 15 g 21 g
Crispy hot chickens McEnnedy 327 17 g 22.8 g 18.3 g
Extra Protein Bar Pina Colada Fit Kit 327 27.3 g 27.3 g 12.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein bar?

100 g of Protein bar has 327 kcal. Serving, 45.0 g (45 g): about 147 kcal.

Is Protein bar high in protein?

Protein bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 13.5 g in serving, 45.0 g (45 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Protein bar?

Protein bar has 38 g of total carbohydrates per 100 g, including 3.4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar?

Protein bar contains 15 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Protein bar?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0798190137551. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.