Protein Bar
Packaged product Snacks Whole Truth - Double Cocoa Mini
Protein Bar contains 493 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 133 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 14.1 mg | 0.6% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 10.4 g | 37% |
| Total sugars L | 20 g | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of snacks (median 7.3 g)
- Fiber10.4 gin the top quarter of snacks (median 4 g)
- Sugars20 gabove the median for snacks (median 4.9 g)
- Fat26.7 gabove the median for snacks (median 20.8 g)
- Saturated fat6.7 gabove the median for snacks (median 3.6 g)
- Sodium14.1 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Truth - Double Cocoa Mini
- Barcode
- 8906143890213
- Label serving
- 1 portion (27 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zambos Premium Plantain Chips Zambos | 493 | 3.5 g | 66.9 g | 21.1 g |
| Street Corn Tortilla Chips Pan De Oro | 493 | 7 g | 59.9 g | 24.6 g |
| ASDA variety snacks Asda | 493 | 6.4 g | 62 g | 24 g |
| Lightly Salted Tortilla Chips Splendid Selection | 493 | 6.1 g | 63 g | 23 g |
| Stapel Chips Sin Snacks | 493 | 4 g | 61 g | 25 g |
| Snyder's of hanover, pretzel pieces, salted caramel, salted caramel Snyder's Of Hanover | 493 | 7 g | 56.3 g | 24.6 g |
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| Raw Snacking Berry & Nut Trio Tasti | 493 | 15 g | 40 g | 28.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 493 kcal. Serving, 1 portion, 27 g (27 g): about 133 kcal.
Is Protein Bar high in protein?
Protein Bar contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 27 g (27 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Bar?
Protein Bar has 37.8 g of total carbohydrates per 100 g, including 10.4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 26.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 14.1 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906143890213. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.