Protein Bar
Protein Bar contains 317 kcal per 100 g.
Roughly 35% of its calories come from carbohydrates, with 33% from fat and 32% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2,876 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 18.3 g | 65% |
| Total sugars L | 1.7 g | |
| Protein L | 33.3 g | 67% |
| Calcium L | 250 mg | 19% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 35%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gabove the median for snacks (median 30 g)
- Fiber18.3 gin the top quarter of snacks (median 8 g)
- Sugars1.7 gin the lowest quarter of snacks (median 8 g)
- Fat15 gabove the median for snacks (median 14 g)
- Saturated fat4.2 gin the lowest quarter of snacks (median 6.3 g)
- Sodium383 mgin the top quarter of snacks (median 224 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0888849016587
- Quantity
- 14 x 60 g
- Category
- Protein bars
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Caramel Whipped Protein Bar Low Sugar Optimum Nutrition | 317 | 33.3 g | 30 g | 10.2 g |
| Chocolate Brownie Kirkland | 317 | 35 g | 38.3 g | 13.3 g |
| Protein bar variety pack Quest | 317 | 35 g | 36.7 g | 11.7 g |
| Quest Coconut Cashew Protein Bar Quest Nutrition | 317 | 33.3 g | 36.7 g | 13.3 g |
| Protein Bar, Cookies & Cream Quest Bar | 317 | 35 g | 35 g | 13.3 g |
| Chocolate Chip Cookie Dough Protein Bar Quest | 317 | 35 g | 6.7 g | 15 g |
| Protein Bar, White Chocolate Raspberry Quest | 317 | 33.3 g | 36.7 g | 13.3 g |
| Protein Bar Chocolate Chip Cookie Dough Kirkland | 317 | 35 g | 36.7 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 317 kcal.
Is Protein Bar high in protein?
Protein Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 36.7 g of total carbohydrates per 100 g, including 18.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 15 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849016587. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.