Protein bar
Packaged product Snacks Prodough
Protein bar contains 348 kcal per 100 g. A serving, 60 g serving, 60 g (60 g) provides about 209 kcal.
Roughly 41% of its calories come from carbohydrates, with 32% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 4.5 g | |
| Protein L | 28.3 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 41%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.3 gin the top quarter of snacks (median 7.3 g)
- Fiber13.2 gin the top quarter of snacks (median 4 g)
- Sugars4.5 gbelow the median for snacks (median 4.9 g)
- Fat10.5 gbelow the median for snacks (median 20.8 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Sodium350 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Peanut Crunch BSN | 348 | 33.3 g | 38.3 g | 11.7 g |
| Protein bar peanut crunch BSN | 348 | 33.3 g | 38.3 g | 11.7 g |
| Protein Bar Coconut Flavour Vitaldin | 349 | 30 g | 37.1 g | 14.3 g |
| Protein bar Zuber | 349 | 17.1 g | 40 g | 11.4 g |
| Фитнес Боб жаренные соевые орешки со вкусом сыра Зерно Вкуса | 348 | 33.6 g | 21.6 g | 16.9 g |
| Pixar fruit flavored snacks Betty Crocker | 348 | 0 g | 82.6 g | 0 g |
| Fruity Snackes Eco Vital | 348 | 0.3 g | 84 g | 0.1 g |
| Fruit Flavored Snacks Mickey and Friends | 348 | 0 g | 82.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 348 kcal. Serving, 60 g serving, 60 g (60 g): about 209 kcal.
Is Protein bar high in protein?
Protein bar contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value), or 17 g in serving, 60 g serving, 60 g (60 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein bar?
Protein bar has 36.7 g of total carbohydrates per 100 g, including 13.2 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 10.5 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Protein bar?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060547317639. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.