Protein bar
Packaged product Snacks Nutramino
Protein bar contains 386 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 212 kcal.
Roughly 40% of its calories come from protein, with 33% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 5.3 g | 26% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 25.5 g | |
| Protein L | 36.9 g | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 33%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.9 gin the top quarter of snacks (median 7.3 g)
- Fiber2.2 gin the lowest quarter of snacks (median 4 g)
- Sugars25.5 gin the top quarter of snacks (median 4.9 g)
- Fat11.1 gbelow the median for snacks (median 20.8 g)
- Saturated fat5.3 gabove the median for snacks (median 3.6 g)
- Sodium545 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bubble Bars Rice Crispy Bars Kellorest | 386 | 4.1 g | 73.6 g | 8.2 g |
| Dill Pickle Protein Chips Sinfit | 386 | 45.5 g | 25 g | 13.6 g |
| Dreamwich Protein Snack Built | 386 | 34.1 g | 38.6 g | 10.2 g |
| SINFIT Protein Chips SINFIT | 386 | 45.5 g | 25 g | 13.6 g |
| Snacks De Abejas Crunch Nat nack | 386 | 21.8 g | 68.2 g | 6.4 g |
| Humour With Tortilla Chips Moorish | 386 | 6.9 g | 25.5 g | 29.4 g |
| Banana & Choc Chip Muffins Original Foods | 386 | 4 g | 48.2 g | 19.7 g |
| crisps vulcano | 386 | 74 g | 0.5 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 386 kcal. Serving, 1 bar, 55 g (55 g): about 212 kcal.
Is Protein bar high in protein?
Protein bar contains 36.9 g of protein per 100 g (74% of the 50 g Daily Value), or 20.3 g in serving, 1 bar, 55 g (55 g). About 40% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein bar?
Protein bar has 30.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 25.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 11.1 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Protein bar?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5707577900102. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.