Protein bar
Packaged product Snacks Justin's
Protein bar contains 575 kcal per 100 g.
Roughly 63% of its calories come from fat, with 19% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 15 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 25 g | 50% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 19%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.3 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars15 gabove the median for snacks (median 4.9 g)
- Fat40 gin the top quarter of snacks (median 20.8 g)
- Saturated fat12.5 gin the top quarter of snacks (median 3.6 g)
- Sodium325 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 575 kcal | 575 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 27.5 g | 27.5 g |
| Fat | 40 g | 40 g |
| Fiber | 5 g | 5 g |
| Sugars | 15 g | 15 g |
| Sodium | 325 mg | 325 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Eggs Ferrero Collection | 575 | 7.5 g | 52.5 g | 37.5 g |
| Sesame snack Cypressa | 575 | 18.2 g | 33.5 g | 39.4 g |
| Slivered Blanched Almonds Hines Nut Company | 575 | 21.4 g | 21.4 g | 50 g |
| Kale Chips bett'r | 575 | 20 g | 21 g | 45 g |
| Seaweed Chips bibigo | 575 | 2.5 g | 55 g | 40 g |
| Tikha Mitha Mix Balaji Wafers | 575 | 14.9 g | 47 g | 34 g |
| Crispy Fries Snack Cadina | 575 | 5 g | 52.5 g | 37.5 g |
| Potato Chips: 100% EVOO Torres | 575 | 5 g | 52.5 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 575 kcal.
Is Protein bar high in protein?
Protein bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein bar?
Protein bar has 27.5 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars.
How much fat is in Protein bar?
Protein bar contains 40 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bar?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 7, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541716. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0840379102338. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.