Protein bar

Packaged product Snacks Jade & Joy

Protein bar contains 360 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 180 kcal.

Roughly 43% of its calories come from fat, with 32% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 567% of the Daily Value for copper, 73% of the Daily Value for Vitamin C and 54% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
30.2 gprotein
23.2 gcarbohydrates
17.8 gfat
180kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 17.8 g 23%
Saturated fat L 5 g 25%
Sodium L 270 mg 12%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 7.4 g 26%
Total sugars L 1.4 g
Protein L 30.2 g 60%
Vitamin C L 66 mg73%
Calcium L 467 mg36%
Iron L 9.8 mg54%
Copper L 5.1 mg567%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 25%Fat: 43%360kcal / 100 g
  • Protein 32%
  • Carbohydrates 25%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper567%Vitamin C73%Iron54%Calcium36%

Nutritional insights

  • Protein30.2 gin the top quarter of snacks (median 7.1 g)
  • Fiber7.4 gin the top quarter of snacks (median 3.9 g)
  • Sugars1.4 gin the lowest quarter of snacks (median 5 g)
  • Fat17.8 gbelow the median for snacks (median 21.1 g)
  • Saturated fat5 gabove the median for snacks (median 3.6 g)
  • Sodium270 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jade & Joy
Barcode
5065012608441
Label serving
1 portion (50 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein bar?

100 g of Protein bar has 360 kcal. Serving, 1 portion, 50 g (50 g): about 180 kcal.

Is Protein bar high in protein?

Protein bar contains 30.2 g of protein per 100 g (60% of the 50 g Daily Value), or 15.1 g in serving, 1 portion, 50 g (50 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Protein bar?

Protein bar has 23.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar?

Protein bar contains 17.8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Protein bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (567% DV), Vitamin C (73% DV), iron (54% DV) and calcium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein bar?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065012608441. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.