Protein Bar
Protein Bar contains 199 kcal per 100 g. A serving, 1 1, 70 g (70 g) provides about 139 kcal.
Roughly 50% of its calories come from protein, with 36% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 36%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.1 g)
- Fat3 gin the lowest quarter of snacks (median 21.1 g)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Chicken Gyoza Farmfoods | 199 | 9 g | 23 g | 7.8 g |
| Crispy Chicken Bites Tesco Finest | 199 | 16.6 g | 15.7 g | 7.5 g |
| Fish Fingers Pretzel Style Taste Of Deutschland | 199 | 11 g | 20 g | 7.7 g |
| Délices & Snacks Délices Eco | 199 | 15 g | 10 g | 11 g |
| Oli’s Chicken Schnitty With Roast Potato & Chipotle Mayo Live Fit Nutrition | 199 | 13.1 g | 14.1 g | 10.9 g |
| Classic Crumbed Squid Chips Just Pacific | 199 | 9.6 g | 19.7 g | 9 g |
| Crinkle Chips Sainsburys | 199 | 2.9 g | 30.1 g | 6.7 g |
| Röstisnack Gruyere AOP Bigler | 199 | 4.8 g | 22 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 199 kcal. Serving, 1 1, 70 g (70 g): about 139 kcal.
Is Protein Bar high in protein?
Protein Bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 17.5 g in serving, 1 1, 70 g (70 g). About 50% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein Bar?
Protein Bar has 18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503025998039. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.